A Dietitian’s Journey

A Dietitian’s Journey is my personal account following a low carb lifestyle to improve my own health.

My journey began March 5, 2017 at which time I was obese, had been Type 2 Diabetic for 10 years, had very high blood pressure and abnormal cholesterol and triglycerides, as well as mast cell disorder that increases both blood sugar and blood pressure.

I am currently in partial remission of Type 2 Diabetes and have normal blood pressure, cholesterol and triglycerides and am about 15 pounds and 1″ from around my waist more in order to reach my goal.

Keep in mind, these results are specific to me. Everybody’s “journey” is different.

Journal entries, by date (most recent first)

Journal entries, arranged by topic

Denial

Encouragement

Milestones

Progress

Media